25 Years Celebrating

Orthopaedic Insights & Recovery Stories

Explore patient experiences, surgical recovery guides and expert-backed tips on orthopaedic health — from joint replacements to sports injury care.

Knee Replacement Journey
Knee Replacement Recovery: A Patient’s Journey
May 10, 2024 by Dr. Mahender B

Follow the rehabilitation story of a patient who underwent total knee replacement — from day 1 of surgery to regaining full mobility and confidence.

Spinal Care Advice
How to Protect Your Spine in Everyday Life
Apr 30, 2024 by Dr. Siddharth

From sleeping posture to sitting at work, discover small changes you can make daily to avoid spine-related pain and complications later in life.

Fracture Emergency Tips
What to Do When a Fracture Happens
Apr 22, 2024 by Dr. Avinash

Injury at home or on the field? This blog explains first aid steps and how our 24/7 orthopaedic emergency team stabilizes and treats fractures efficiently.

Plastic & Reconstructive Surgery Insights

Discover real patient transformations, expert articles on cosmetic and reconstructive care and innovations in hand and facial surgery by our specialist team.

Gynecomastia Surgery
Gynecomastia: Restoring Confidence with Surgery
May 3, 2024 by Dr. Siddharth Mahender

Learn how male breast reduction surgery changes lives by restoring self-image and confidence through a safe and effective procedure.

Hand Rehabilitation
Recovering from Hand Trauma: What to Expect
Apr 25, 2024 by Dr. Ganapathy Krishnan

From tendon repair to nerve reconstruction, explore how our advanced microsurgical techniques and rehab programs help restore hand function.

Scar Revision Tips
Scar Revision Techniques: Improving Aesthetic Outcomes
Apr 12, 2024 by Dr. Aravind

Not all scars have to last forever. Learn about modern surgical methods that minimize the appearance of scars and restore skin confidence.

Anesthesiology & Pain Management Insights

Explore expert-backed tips and patient experiences in managing pain, understanding anesthesia and improving post-operative comfort through advanced pain relief strategies.

Spinal Anesthesia
Understanding Spinal Anesthesia: What Patients Should Know
May 8, 2024 by Dr. Anuraya Mahendar

Spinal anesthesia is safe and effective for many surgeries. This article explains how it works, its benefits and how we ensure your comfort throughout the procedure.

Chronic Pain Management
Managing Chronic Pain Without Surgery
Apr 27, 2024 by Dr. Anuraya Mahendar

Not every pain needs surgery. Learn about non-invasive treatments like nerve blocks, injections and medication therapy to manage chronic conditions effectively.

Post-op Comfort
Post-Surgery Pain Relief: What Are Your Options?
Apr 15, 2024 by Dr. Anuraya Mahendar

Discover the latest approaches to post-operative pain control—from PCA pumps and regional blocks to modern anesthetic techniques tailored to patient needs.